A Record Of Diet Journal
This is the ultimate journal for anyone looking at elimination dieting as it pertains to symptom control.
With this journal you can record what you’ve eaten throughout the day, how you felt, note about your blood sugar, blood pressure, and energy. There’s a place to mark whether or not you’ve done intermittent fasting and even an entire page for notes each day.
This journal is really designed to be a holistic clinical tool for collecting data and investigating how our food intake impacts our health.
This is the ultimate journal for anyone looking at elimination dieting as it pertains to symptom control.
With this journal you can record what you’ve eaten throughout the day, how you felt, note about your blood sugar, blood pressure, and energy. There’s a place to mark whether or not you’ve done intermittent fasting and even an entire page for notes each day.
This journal is really designed to be a holistic clinical tool for collecting data and investigating how our food intake impacts our health.
This is the ultimate journal for anyone looking at elimination dieting as it pertains to symptom control.
With this journal you can record what you’ve eaten throughout the day, how you felt, note about your blood sugar, blood pressure, and energy. There’s a place to mark whether or not you’ve done intermittent fasting and even an entire page for notes each day.
This journal is really designed to be a holistic clinical tool for collecting data and investigating how our food intake impacts our health.